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TRIGGERED AF

      A Masterclass

“You trigger the sh*t out of me.”

Sound familiar? If so, you're not alone. So many of us feel stuck in cycles of emotional chaos—haunted by unseen triggers that control our reactions, influence our thoughts, and limit our lives. But here’s the truth: those triggers don’t own you. They don’t define you. And in the Triggered AF Masterclass, I’ll show you exactly how to take back your power.



It’s Time to Break Free from Emotional Overwhelm

Imagine life without the weight of emotional reactivity. A life where you are no longer held back by past trauma or trapped by buried emotions. In this masterclass, we’ll dive deep into the roots of your triggers and give you the roadmap to reclaiming emotional freedom, stability, and the confidence to live unapologetically.

What We’ll Cover in the Triggered AF Masterclass

🧠 The Science of Triggers
Discover how triggers are created and stored in the body and mind—and learn why traditional mental health approaches may be making it worse. This isn’t just about “emotional outbursts.” It’s about understanding the unprocessed traumas that fuel your reactions.


💆‍♀️
Rebuilding the Mind-Body Connection
You’ll gain actionable steps to bring your nervous system into balance, replacing chaos with calm and reactivity with resilience.


🎯
Live Trigger Coaching
Two lucky attendees will get on-the-spot coaching for their personal triggers. This exclusive, first-come-first-serve opportunity will offer real-time breakthroughs in understanding and handling your emotions.

What You'll Gain:

  1. Freedom from Self-Sabotage- No more cycling through reactivity or living in fear of your triggers. You’ll learn how to meet them head-on and defuse their power over you.

  2. Tools to Reclaim Your Power- Discover techniques to manage your mind and body, empowering you to stop running from fear and start living on your own terms.

  3. A Sneak Peek at My 6-Week Program, “Face the Fear and Do It Anyway”-Those who attend the masterclass will receive exclusive access to this life-changing program launching in December, where we’ll dive even deeper into mastering your triggers and rewriting your story.

Ready to change your story???

Imagine stepping into a life where you no longer fear your triggers but are empowered by them. A life where you can face any challenge with calm, clarity, and control. If you’re ready to turn your triggers from stumbling blocks into stepping stones, this masterclass is your next step. 

Reserve Your Spot Now!

RESCHEDULED DATE:

📅 Date:
 November 29th

⏰ Time: 1 PM PST

You’re not broken. You’re not lost. You’re ready to be… FearLess.

Let’s make you fearless. Join the Triggered AF Masterclass, and together, let’s change the narrative.