Welcome to the Unfuck Your System Challenge, a 30-day journey to:  

- Heal your gut and break the cycle of anxiety and overwhelm.  

- Reset your mind and refocus your clarity, drive, and vision.  

- Rebalance your body to finally achieve sustainable health and energy.  

Let's dive into the science-backed methods that will transform your life from the inside out.  

What You’ll Get:  

4 Live Trainings:  

- Week 1: Understanding the gut microbiome and why your stress and trauma are sabotaging you.  

- Week 2: How to work out effectively, even when you’re stressed.  

- Week 3: Mastering nervous system regulation for lasting peace and balance.  

- Week 4: The Dopamine Detox Reset—heal your gut, refocus your drive, and step into a life of clarity and intention.   

Actionable Homework:

4 handouts designed to help you:    

- Apply what you’ve learned with step-by-step templates for gut healing, anxiety relief, and exercise planning.  

1:1 Fasting Support:

3 Days of 1:1 Customized Telegram Support with me during your fasting period.