Hi, I'm Ariel!

This is my Story

My story is one of resilience, transformation, and the pursuit of healing. Born into poverty and navigating a challenging childhood with an alcoholic, abusive father and a narcissistic mother, I faced struggles early on. I battled obesity and food addiction in high school, which later developed into an eating disorder. By 17, I admitted myself to an inpatient facility for anorexia nervosa, spending two years working through the darkness of that struggle.

My journey didn't stop there. Moving out on my own, I put myself through full-time school while working two jobs. I witnessed the tragic loss of half my family, endured the murders and overdoses of two best friends, and faced an unimaginable amount of pain. Despite it all, I earned an associate degree in exercise and nutrition, then my bachelors  and pursued my master’s in the same. Along the way, I delved into psychology, neuroscience, behavior change, holistic nutrition, and health.

After facing another personal low in 2020, I realized it was time to stop just educating myself and start truly implementing the healing I had been searching for. Through processing my trauma, I healed not just emotionally but physically, overcoming anxiety, depression, PTSD, gastritis and even early onset arthritis. This journey led me into the esoteric and spiritual world, blending Eastern energy work with Western science.

Today, my practice is the culmination of this unique path. I’ve created a philosophy that unites Eastern beliefs with Western psychology and neuroscience, addressing healing at the root. My approach focuses on the mind, body, and soul—healing neurotransmitters in the gut, balancing hormones, and promoting long-term behavior change for true energetic alignment.

I’m here to help others disentangle from their pain and guide them on their own healing journeys, just as I have done.